Whether, it?s a cat, a dog, a bird or an iguana, having a pet brings health and mental benefits to its owners. Pets are not just there to provide companionship and loyalty to their owners but a whole slew of other benefits as well. Keeping a pet can help the owner become more active with exercise and physical activities. It also prevents them from getting sick or helps them feel better when they are sick, lowers down their blood pressures and prevents owners from experiencing depressions and other mental illnesses.
Having pets keep their owners fit. Pet owners, especially those who own dogs, would find themselves embracing the active lifestyle for their pet?s health. As they need to give their pets a walk or just jog with their beloved critters, they too find themselves engaged in this physical activity. Not only is the physical activity good for their pets but they also get to spend quality time with their beloved animals.
Having pets also prevent their owners from getting sick. Pet owners have a higher chance of not getting sick from those that do not own pets. From choosing an active lifestyle for them and their pets, owners are faced with the truth that they have to also choose and practice better eating habits for themselves and their pets. By eating healthier alternatives, they get the needed daily intake of vitamins and minerals they need to function well and do their work.
Pets also help their owner recover from their sickness. Pet therapy is now becoming a practice for pet owners and common patients in getting better from their sickness. Although not to be treated as an alternative medicine and medical procedures, pet owners and patients feel better if they are visited by a therapy animal.
Having a pet also helps lower blood cholesterol. While it is true that nothing can replace the benefits of prescribed medicine in lowering the blood pressure of people, having a pet lowers blood pressure caused by stress and tension that they often experience in their daily lives which can be considered a natural way of controlling one?s blood pressure.
Having a pet reduces the chances of depression and mental illnesses. Your pet is there for many reasons, but the most common is for companionship. Having a pet takes away a person?s loneliness and allows them to break free from their shells and interact with people.
Pet owners do not only enjoy the company of their pets. They also receive benefits regarding their physical and mental health.
Source: http://intheloopsanantonio.com/pets/benefits-derived-from-having-pets/
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